Help the persons you serve to stay fit as the years go by. This program offers a variety of exercises that will benefit a person with physical limitations, and/or a medical condition. Includes a facilitator’s guide with helpful tips and illustrations.

Research consistently shows that positive emotions are essential to successful, healthful living. But, what is authentic happiness and how does a person maintain it? Dr. Seligman's book is chock full of vivid stories and practical, research-based ideas. It will inspire you to improve your mental, spiritual and physical health. Instead of focusing on weaknesses, learn to employ a fresh outlook, humor and generosity in your day-to-day interactions.

This comprehensive and accessible text provides a historical, societal and biological understanding of drugs that affect the brain. In-depth sections describe the properties and effects of drugs that are used both therapeutically and recreationally.

A brief, powerful look at how positive, everyday interactions dramatically improve our jobs, our families, and our world. This grandfather-grandson duo of social scientists share from their own interesting experiences of success and misfortune, noting the differences created by confidence and positive energy. What’s your bucket-dipping quotient?

These images portray 34 adults from many different walks of life who struggle with a variety of issues related to their illnesses. They share their thoughts and feelings, including the disappointment of no longer being able to drive, the determination to remain employed, the affection for friends who also have a mental illness, and the courage to pick up and start over after one of life's devastating events. Each story is enhanced by quiet but powerful photographs by award-winning photographer Marc Hauser.

Up-to-date information on the 1,500 most commonly prescribed drugs in the U.S. Includes what the drug is for and how it works; usual dosages; side effects and possible adverse reactions; drug and food interactions; overdose and addiction potential; and more.

At what point does an idea become a trend? When does a virus become an epidemic? This fascinating book examines some social events that demonstrate how little things can make a big difference. These events can teach us how society works and how we can make it better.

Influencing others over the long run starts with really listening to the other person. Other people's resistance to your idea usually means they don't get it, they don't like it, or they don't trust you. With anecdotes from real and hypothetical situations, as well as interviews with people from various walks of life, Rich Maurer describes how to spot the different types of resistance and gain understanding, favorable reactions and trust from others.