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Authentic Happiness
Using the New Positive Psychology to Realize Your
Potential for Lasting Fulfillment
Martin E.P. Seligman, Ph.D.
Research consistently shows that positive emotions
are essential to successful, healthful living. But, what is authentic
happiness and how does a person maintain it? Dr. Seligman's book is chock
full of vivid stories and practical, research-based ideas. It will inspire
you to improve your mental, spiritual and physical health. Instead of
focusing on weaknesses, learn to employ a fresh outlook, humor and generosity
in your day-to-day interactions.
order # CH830 / price: $26.00 / hardcover / 322 pages
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